Welcome to Atma Daya - Yoga with Parameshwari

Now serving the Albuqueque, Rio Rancho, and Corrales areas.

Atma Daya translates to Soul Compassion. I feel a deep sense of compassion and want to connect with you at the level of the soul.

Do you suffer from:

  • Low back, upper back, neck, knee and ankle discomfort

  • Muscular and structural chronic pain; sports injuries

  • High blood pressure, diabetes, stress, anxiety and depression

  • Neurological disorders, e.g. Parkinson's, Multiple Sclerosis, Stroke Rehabilitation

  • Would you like to improve your general flexibility and peace of mind?

​Then Yoga Therapy is for you!

I offer both Private and Group sessions in all aspects of Yoga; specializing in Therapeutic and Hatha Yoga, stress management, mindfulness and lifestyle counseling.

Learn more about the services I offer here.

Join me in beautiful Grass Valley California located in the Sierra Foothills. I will be assisting two retreats:
*June 2-9 Yoga of Recovery: Healing the Habits that Bind 7-Day Retreat
*June 9-16 Yoga of Recovery: Between the Mat and the Meeting 7-Day Retreat
   ---Click here to learn more!

Check out this article from LA Yoga to learn more about my adventure in 2014 at Venice Family Clinics: Yoga Therapy at VFC

Call 310-749-8055 or e-mail for more information and to schedule an appointment.  You can feel better today!