How It Works

Private Instruction

Each session may include postures (Asanas), relaxation, breath work (Pranayama), body work and meditation. The focus is on you -- finding relief and a renewed sense of confidence and peace in your body, mind, and spirit. Maximum progress is typically seen with 2-3 sessions a week for 4-6 weeks depending on the individual. The minimum recommended is one time per week. This allows us both to discover and hone the tools that will provide you the most benefit.

Private sessions in your home (10% service fee), online or at my home studio. 

Pay by cash or check in-person
Rates
Offering Fee  

Initial Consultation plus one followup session* (60-Min each):

*Note - this is a separate session and not included the packages below.
$120.00

Single 60-Min Session:

$70.00

Single 90-Min Session:

$100.00

3-Sessions (60-Min Each) - Save 10%

$189.00

3-Sessions (90-Min Each) - Save 10%

$270.00

5-Sessions (60-min Each) - Save 15%

$297.00

5-Sessions (90-Min Each) - save 15%

$425.00

10-Sessions (60-Min Each) - save 20%

$560.00

10-Sessions (90-Min Each) - save 20%

$800.00

Online Sessions Available

(Requires Facetime, Skype, or Facebook)

30-min individual online session

$40

60-min individual online session

$65

GENERAL TERMS & CONDITIONS

24 Hour Cancellation and Reschedule Policy:

All private yoga and reschedules must be made at least 24 hours prior to the scheduled appointment, otherwise full payment is required, unless:

  1. you purchased a series you can forfeit that session within the series
  2. you can pay the full amount of the session to retain that session within the series

No-Show Policy: If you are a no-show to your session, full payment is required. No exceptions.

Expiration: All package series expire 6 months after the date of purchase, unless another agreement has been made prior.

Allergies: If you have any allergies to aromatherapy oils & scents, as well as incense, or any of the like, please let Parameshwari know.

Injuries & Conditions: You must disclose any and all information regarding past history or present injuries or conditions, as inquired within the In-Take Evaluation form you will fill out prior to scheduling sessions with Parameshwari.

Group Classes

See my regular schedule here...

Special classes can be held at your location for small groups of students.
All gentle and therapeutic classes are tailored to the conditions presented.
Rates vary by location. Please contact Parameshwari for more information

Yoga Workshops

2 to 3-hour, customizable workshop (or series of workshops) specializing in a single theme (for example, stabilization for low back care) at your location.
Please contact Parameshwari for more information or to schedule at your location.

How It Works