2019 Teaching Schedule & Workshops

As of April 2018 I have relocated to Corrales, NM! 
I offer a Therapeutic Group Yoga Class (appropriate for seniors) twice a week at Community of Joy Lutheran Church located at 841 Saratoga Dr NE, Rio Rancho, NM 87144.
  • Tuesdays 1:30-2:45pm
  • Thursdays 12:00-1:15pm

Starting April 10, 2019 I will offer a new Therapeutic Group Yoga Class (appropriate for seniors) at Thrive Chiropractic and Wellness Center Located at 4685 Corrales Road #7, Corrales, NM 87048

  • Wednesdays 4:15-5:30pm

These 75-min classes are tailored to the attendees; chairs and props are used to make the class as accessible as possible.

Upcoming Workshops

All workshops take place at Thrive Chiropractic in Corrales, NM 4685 Corrales Road #7   2:00-4:00pm

Saturday, May 11, 2019 - Sciatica - What a Pain in the Butt!

Upcoming Retreats

Join me in beautiful Grass Valley California located in the Sierra Foothills. I will be assisting two retreats:

June 2-9 Yoga of Recovery: Healing the Habits that Bind 7-Day Retreat

June 9-16 Yoga of Recovery: Between the Mat and the Meeting 7-Day Retreat

Students can register for both Yoga of Recovery programs for $1,200 total tuition. (accommodation extra)

Here is the schedule:
6:00am – 7:45am Morning Satsang
8:00am – 9.45am Yoga Asana & Pranayama Classes
10:00 am Brunch
11:00am – 11:45am Karma Yoga/Free Time
12:00 pm to 3:00 pm Course Session (this is when you'll be teaching Mary)
4:30 pm Course Practice Session/Yoga Nidra Class
6:00 pm Dinner
6:45-7:45pm Open “All-fellowships” 12-step meeting (Attendance Optional)
8:00 pm Evening Satsang

As classes and workshops are added I will update this page. Please keep checking back!