2019 Teaching Schedule & Workshops

As of April 2018 I have relocated to Corrales, NM! 
I offer a Therapeutic Group Yoga Class (appropriate for seniors) twice a week at Community of Joy Lutheran Church located at 841 Saratoga Dr NE, Rio Rancho, NM 87144.
  • Tuesdays 1:30-2:45pm
  • Thursdays 12:00-1:15pm
This 75-min class is  tailored to the attendees; chairs and props are used to make the class as accessible as possible.
 

Upcoming Workshops

All workshops take place at Thrive Chiropractic in Corrales, NM 4685 Corrales Road #7   2:00-4:00pm

Saturday, March 9, 2019 - Yoga Nidra - Reset for Spring 

Saturday, April 6, 2019 - Meet your Psoas!

Saturday, May 11, 2019 - Sciatica - What a Pain in the Butt!


As classes and workshops are added I will update this page. Please keep checking back!