2024 Teaching Schedule & Workshops
Regular Classes
ONLINE Group Gentle/Therapeutic & Chair Yoga Classes
$12 per session
Schedule
Mondays: Chair Yoga
3:00pm Mountain (2:00pm Pacific/4:00pm Central/5:00pm Eastern)
Tuesdays: Gentle/Therapeutic Gentle Mat Class
1:30pm Mountain (12:30pm Pacific/2:30pm Central/3:30pm Eastern)
Thursdays: Chair Yoga
10:00am Mountain (9:00am Pacific/11:00am Central/12:00pm Eastern)
Thursdays: Gentle/Therapeutic Gentle Mat Class
12:00pm Mountain (11:00pm Pacific/1:00pm Central/2:00pm Eastern
Join my Virtual Yoga Nidra workshops on Zoom each month, 2:00 pm PT/3:00 pm MT/4:00 pm CT/5:00 pm ET.
Our FINAL 2024 session will be on Sunday November 17. Contact me to reserve your space or if you have any questions.
There is no charge for this workshop; however, donations are gratefully accepted.
*Note-Donations are not tax-deductible, but come with deep appreciation and gratitude! 🙏🏻